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Getting Started With The Ketogentic Lifestyle

Getting Started With The Ketogentic Lifestyle

Keto 101 Getting Started with the Ketogentic Lifestyle is something that you will want to first make a commitment to not only start but stick to. If the Ketogentic Lifestyle is not followed correctly it can actually cause you to gain weight. The Ketogentic lifestyle is a high fat, low carb and moderate protein wayRead more about Getting Started With The Ketogentic Lifestyle[…]

Chocolate Swirl, Chai Seed, Almond & Coconut Milk Breakfast Drink

Chocolate Swirl, Chai Seed, Almond & Coconut Milk Breakfast Drink

  💃Delicious breakfast drink!!!!!! Only 7 net carbs and fills me up for hours. Amazing breakfast drink for the #KetogenticLifestyle 💃The chai seeds give you 10 grams of fat and this drink is low on protein. Just right for my #KetoFriends ✔Chai seed : 💕Mix in the natural world’s heaviest hitter when it comes toRead more about Chocolate Swirl, Chai Seed, Almond & Coconut Milk Breakfast Drink[…]